Do you feel constrained by the information and pressures passed on regarding how we "SHOULD" parent?
Do you get overwhelmed easily and feel you aren't rising to the parenting challenge? Do you shout or panic when your children do things which make you upset or don't do as you ask? Do you feel restricted by your own ideas of what parenting is, passed down from your experiences? Do you feel like you are living in a fog and life is passing by, and yet you feel guilty for wanting time for yourself?
You are YOURSELF, You came here to live to your fullest potential and have a fun, magnificent life day by day.
For when you are filled with joy, you have universal tools to deal with any situation. When you are connected to your truest self, you have inner guidance and outer patience. When you feel good, the little things that use to grate on your nerves, fade and you don't see them. Rather, you enjoy your moments of play and sense your children's real needs. Self care isn't selfish, its putting fuel in your parenting machine and then turning it on Full Power! Learn how to harness it and enjoy the ride! (Your children will thank you!)
As this is about your individual journey and what works for you, I offer you different ways and packages so we can get the most out of our time together. Take a prowl around them all, but if you don't know what works simply book a Connection Chat and we'll work it out together.
PLEASE NOTE: all coaching packages include weekly video sessions, followed by detailed session notes, which break down what we discussed as well as tools and suggestions for your week ahead. Packages also include email support, allowing you to touch base with me over the week and I can help you make the adjustments needed to create new patterns and habits.
Shifting Sessions ($120) Sometimes it just takes a tweak and you're back on course. These sessions work great if you are used to being pretty grounded in your own practice, yet something keeps throwing you off. Be it a sudden change, a new behavior or simply needing to vent about something...
Let me help you shift it to a positive perspective. (Please note, these sessions include session notes and one email exchange after.)
Connection in Chaos A 5 week program for you to find the space to connect spiritually to Who You Really Are and parent from a place of wholeness. Book a 15 minute Connection Chat to talk with Christina About this option.
Learn Emotional Awareness and reading the the indicators of emotion. Start to practice Mindfulness and Meditation in short spurts throughout the day, Find connection in the Chaos and implement it moment to moment in stressful times Utilize the Law of Attraction to create happier days. Act as your truest version of yourself, and have a deeper sense of the truest version of your child through your own wholeness.
Spiritually Aware Parenting Coaching This 4 month package will have you learn to let go of pre-conceptions and ENJOY your parenting experience as well as your children’s company. Discover your authentic path, letting go of “shoulds” and discovering your intuitive voice. Tap into your truest version of yourself Practice meditation, even in 1-2 minutes throughout the day Integrate mindful living, mindful parenting, the law of attraction and understanding emotions as indicators of acting from spirit. Understand and feel your children’s perspective and reflection, enabling you to work with them and let go of the need to control. Create a team element rather than a dictatorship. Also, learn about Energy work and changing the feeling space of your home Start passing on Spiritual tools to your children, through simple techniques, perspective shifts and foundation work for your home.